How You Can Do The Shin And Short Side Kicks And Ways To Make Use Of Them In Self Defense

In the midst of your standard street fight, making use of something as simple as a kick can really put your opponent off. Many untrained people are not ready for it, and usually are not aware of how to defend against it. Not only will it surprise your opponent, but often it will cause him or her to drop his guard. Kicks are generally more powerful than hand techniques but are also slower to perform.

Using kicks can be risky, as you are taking one foot off the floor which greatly compromises your balance. It is possible to help to aid your balance when kicking by keeping the grounded leg bent and by only kicking below the waist and only if there is a definite opening. In general, the height of your knee will be where your kick lands. Although it is advised against using high kicks in an actual fight, you should practice to kick from the floor to as high as possible and everything in-between. This training will aid balance, accuracy, force etc. Furthermore, you may never know when you might need to do such a move.

The Short Side Kick can be utilised in the same way as a feeler jab. It is similar to a Snap Kick but it also has the added advantage of being able to be used to the side. It is always done with your lead (forward most) leg and can make contact with either the edge, flat or heel of the foot. With your rear leg bent for balance, your lead knee is brought up to the height you want to kick. Thrust the kick out quickly then bring it back on the same path just as fast. Raise your heel slightly higher than your toes. Some good targets to go for are your opponents' knee, shin, or ankle.

An extremely versatile kick which can be used either in combination or by itself, is the Shin Kick. For those who have ever watched a kick-boxing competition or MMA, then you have seen this before. It is the classic Muay-Thai kick, that is easy to execute, fast and very effective. It can be performed by either your lead or rear leg. Your rear will certainly have more power but the lead, of course, will be less telegraphed. Come in, twist and drop the kick in with a straight leg, akin to a baseball bat. Bring it through down on an angle. Do not bounce off the target, penetrate through it. Aim to hit your target with the lower part of your shin.

If performing a Shin Kick with your back leg, step across you target and swivel on the ball of your foot as you strike. Your lead foot should twist to the outside to allow for a cocking action. You then bring your rear leg up to hip height and snap it on a downward angle (if attacking below the waist) through your target, twisting at the hips.

Shin kicks are best used when aimed towards your opponents' thigh, (where the bottoms of his or her finger tips would be), his ribs (but may be a bit high) or his knees. It is primarily a power blow so if you miss it might throw you off balance exposing your back to your opponent. To recover from this, just keep spinning. Raise your other leg in a check position whilst covering.

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